What is the connection for you between herbs and yoga?
When I began teaching yoga in 2016, it was in a traditional indoor studio setting — the typical place to practice. But my personal relationship with yoga had always been rooted in the outdoors. Before becoming a teacher, I practiced on the beach at the Jersey Shore, in open-air studios in Costa Rica, in fields, on rooftops, and in backyards. Nature had always been an essential part of my practice.
Being indoors, I felt something was missing. I longed for the feeling of a breeze on my skin, the rustle of leaves, birdsong, and the gentle hum of insects — the aliveness of the natural world. I wanted to share that with my students, to bridge the gap between the studio and the wild.
That longing gave birth to a class I created called Botanical Yoga. Each week, I brought in a specific plant (fresh when possible) and designed the class around its qualities. I wanted my students to experience the plant on a sensory level while also exploring the deep connections between the healing aspects of yoga asana and the healing power of herbs. Many of these parallels unfolded intuitively — emotional support, energetic qualities, physical alignment, spiritual grounding.
At the time, I was compiling notes for each class — the common and botanical names, origins, active compounds, uses medicinally, culinarily, and spiritually, along with yoga postures that mirrored the plant’s qualities. I had no idea I was essentially creating a materia medica. I remember sitting in David Winston’s class, receiving his materia medica handouts, and suddenly realizing: I’ve been doing this all along.
That moment was pivotal. The plants had been quietly guiding me — deepening my curiosity, refining my path, and eventually leading me to formal study in David’s program. It’s a powerful reminder that when we open ourselves to the wisdom of the natural world, it responds. The plants truly do lead the way.
Describe the MotMot Collective.
As an artist, I’ve always been drawn to working with a variety of mediums — from paints to pottery to plants and sewing to wax. MotMot Collective began with beeswax candles, quite naturally, after I moved next door to a beekeeper and found myself with access to local wax and honey. The alchemy began there: melting raw beeswax in all its forms, cleaning it, experimenting with wicks, and refining each candle until it felt just right.
Working with beeswax teaches patience. It’s slow to melt, slow to cool, slow to set. But it burns warm and clean, with the most delicate, sweet honey scent. And when you know where it came from — that the bees were loved and the land was honored — it’s even sweeter.
Sourcing is the soul of MotMot. I care deeply about where my ingredients come from — how the land is tended, whether it’s grown in regenerative and organic ways, and if there’s enough for the pollinators and wild ones, not just us humans. I grow as much as I can — in my small home garden and off-site garden in New Jersey, as well as a small garden in Nosara, Costa Rica, where I cultivate ginger, turmeric, papaya, ylang ylang, and other botanicals featured in my products.
When I can’t grow enough myself, I turn to small-scale, organic herb farmers whose integrity I trust. Farmers like Linda and Eric at Bluestem Botanicals, whose plants are vibrant, beautiful, and clearly grown with care. Supporting people in our community who are doing good work is foundational to MotMot’s mission.
Everything I create under the MotMot umbrella is born from experimentation — from the kitchen, the garden, and the wild places I love. Most of the products I offer were first made for my family — to support our travels, our health, and our hearts. It brings me so much joy to know that these offerings now support others, too — physically, emotionally, and spiritually.
Over time, my craft has naturally evolved to include teaching. Sharing herbal knowledge has become a deeply meaningful part of my work. The MotMot Garden has become a living classroom — a space to welcome students into direct relationship with the plants. I believe some of the most powerful learning happens in person, in the presence of the plants themselves — through sensory experience, touch, taste, smell and seasonal connection.
From plant walks and medicine making, to teaching how to grow, harvest, and share plant cuttings, to tea meditations and seasonal ceremonies aligned with the Wheel of the Year — my work is rooted in relationship. With the land. With the plants. With each other.
MotMot is an extension of that relationship — and of a creative practice that is ever-changing, always growing, and grounded in love.