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David Winston H&A President Publishes Newest Book: ADAPTOGENS
Washington, NJ (April 16, 2007) David Winston (RH) AHG and President of Herbalist & Alchemist announces the publication of his newest book, Adaptogens—Herbs for Stress, Stamina, and Stress Relief. Working with Steven Maimes, David details over 424 pages of the present and historical uses of these herbal remedies in India, Russia, China, and the Americas and explains how they work and why they are so effective at combating stress-induced illness.
David remarks that, "We all deal with stress every day and every day our bodies strive to adapt and sty balanced and healthy...adaptogens, are rejuvenating herbs and tonics that help the body to 'adapt' to these stresses. I have been teaching about theses herbs for many years. In writing this book, I am sharing this information with those that really need it."
Published by Healing Arts Press in Rochester Vermont, the book includes monographs for each adaptogen, which show the latest scientific research, the origin, traditional use, actions, properties, preparation and dosage for each herb.
For more information please visit www.herbalist-alchemist.com
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