Winston & Kuhn's

HERBAL THERAPY & SUPPLEMENTS

A Scientific and Traditional Approach Second Edition

Merrily A. Kuhn, RN, PhD, ND and David Winston, RH (AHG)

The advances of modern medicine meet the proven benefits of herbal therapy in this new second edition! This convenient pocket guide covers the essentials of herbal and supplement therapy by combining the traditional and scientific approaches to these popular treatment options. The 2^nd Edition details 130 commonly used botanicals, &  nutritional supplements. Each monograph provides information on pharmacology; traditional and current uses; side effects; contraindications and toxicities; long-term safety; use in pregnancy/lactation/children; and a bibliography listing research and references for the herb or supplement. 3 appendices give you additional references and more details on the use of herbs and supplements in certain conditions and diseases.

New to the Second Edition:

• 16 new herb monographs

• More detailed coverage of herbs & supplements, including a new monograph on fish oil supplements

• Updated references

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ADAPTOGENS

new book by David winston

Herbs for Strength, Stamina & Stress Relief. Stress & stress induced illnesses are a fact. These non-toxic, tonifying botanicals help the body “adapt” to counter the effects of aging, prevent and treat chronic fatigue & stress-related disorders and increase stamina & conditioning to reduce sports related injuries. Historical uses in India, Russia, China & the Americas. 280 pages. By Winston/Maimes

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